The skin is a massive organ that wraps around and helps protect your entire body. Your skin serves many functions. It works by retaining fluid and keeping you hydrated. Help you to spot sensations such as temperature or pain. Keep bacteria, viruses, and other pathogens at bay. Change your body temperature. In response to sun exposure, vitamin D is synthesized (created). Skin diseases are any conditions that clog, irritate, or inflame your skin. Rashes and other changes in the appearance of your skin are common symptoms of skin diseases. Some skin diseases cannot be avoided. There is no way, for example, to change your genetics or prevent an autoimmune disorder. Precautions can help you avoid contagious or infectious skin diseases. To prevent or reduce the symptoms of contagious skin diseases, avoid sharing utensils, personal items, or cosmetics. Disinfect public-access items such as gym equipment. Drink plenty of water and eat a nutritious diet. Avoid contact with irritants and harsh chemicals. Sleep for seven to eight hours per night. Wear sunscreen to avoid sunburn and other sun damage. Regularly wash your hands with soap and water.
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