The skin is a large organ that covers and protects your entire body. Your skin serves many purposes. It works by retaining fluid and preventing dehydration. Assist you in sensing sensations such as temperature or pain. Keep bacteria, viruses, and other infectious agents out. Adjust your body temperature. Vitamin D is synthesized (created) in response to sun exposure. Skin diseases are any conditions that cause your skin to clog, irritate, or inflame. Skin diseases frequently cause rashes or other changes in the appearance of your skin. Some skin diseases are unavoidable. There is no way to change your genetics or prevent an autoimmune disorder, for example. You can avoid contagious or infectious skin diseases by taking precautions. Avoid sharing utensils, personal items, or cosmetics to prevent or reduce the symptoms of contagious skin diseases. Disinfect items used in public areas, such as gym equipment. Drink plenty of water and eat a well-balanced diet. Avoid coming into contact with irritants or harsh chemicals. Sleep between seven and eight hours per night. To avoid sunburn and other sun damage, wear sunscreen. Wash your hands with soap and water on a regular basis.
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